Average Reviews:
(More customer reviews)I've had the Zone Pilates for about 5 months and just started using it 3 weeks ago.I have noticed a difference in my clothes fitting although I've only lost 1 pound. The commercial claims you only need to use it 20 minutes 3x a week which is all I have been doing it.The excercises are very beginner but the tape includes an advanced section.The instructor is not annoying and she moves quickly through the routine.THe first day after I first used it, I could barely walk!Everything was so sore but now I have no problems.Its getting over the initial soreness.I would recommend this to anyone who is out of shape and wants to start out slow.I usually hate excercise but I have had no problem staying motivated to do this!
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Product Description:
Zone Pilates divides your body into 3 target areas, called zones. Just work a zone for minutes a day and you'll see fantastic results. And best of all, it doesn't take hundreds of repetitions. It's Show Time! The incredible Zone Pilates System is the surest way to get into show-off shape fast. It makes Pilates easier and more effective than ever before. Zone Pilates is an elegant workout that emphasizes the core or "Power House" muscles to shape and firm your body.Learn the secret to Pilates the Zone System takes the mystery out of Pilates. Using perfect positioning and added resistance, it will guide you to better, faster results. Working from the deepest level of the core, or Power House, muscles (the abs, thighs, lower back, and buns) will give you the kind of results that have made Pilates so popular. With Zone Pilates, you can target those core muscles, and get more effective results than ever before.How it works? The secret is the Zone Pilates Sculptor that guides your body and adds muscle-toning resistance to accelerate your results. The Sculptor also provides consistent resistance training, and engages multiple muscles at once - improving the efficiency of your workout. Zone Pilates comes with a unique Foot Guide Mat, that ensures your body will always be in perfect Pilates positioning. Combined with the Zone Pilates Sculptor, the Guide Mat takes the mystery out of being in the correct position.Zone 1 focuses on toning your upper body. If you want firm arms and shapely shoulders, use the Zone Pilates sculptor for just 2 minutes a day. You can develop strength without adding bulk.Zone 2 is designed to tighten your abs and get rid of the flab. Strengthen your core, or Power House muscles, by working from the deepest level.Zone 3 will give you the long, lean, sleek thighs and firm buns you've always wanted - all in just 2 minutes a day.
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